I am glad to be celebrating another HEALTHY birthday. At this stage of my life, it really is a joy to be acknowledging and celebrating such a milestone and it's a bonus that I can say that I am still healthy. My grandfather died when he was in his early 40s from complications from diabetes.
Dad would have been celebrating his 84th birthday tomorrow but he passed nearly 4 years ago from cancer. I am grateful that I am not dealing with those major diseases. The best I can do is to continue to exercise, eat as healthy as I can, get sufficient sleep and keep my social circle close. Apparently that's the secret to the Fountain of Youth.
|Birthday necklace and ring|
|Me and my Winnipeg grandbabies|